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CREATIVE CHEFS SPRING SESSION
Come and be a part of a dynamic cooking presentation with your unique participation! Bring your friends too! We’ve missed you and would...

Lamont Pete
Oct 25, 20211 min read
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Healthy Cooking with MFH
Cooking healthy is a key part of a healthy living. My Friends House has a number of healthy cooking resources. Cooking with Chef Alex...

Lamont Pete
Oct 25, 20211 min read
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Kim Glass of Fitness Week
Fitness is a critical factor in wellness. Olympic Medal Winner Kim Glass provided workouts for all levels. Here is a brief warm up...

Lamont Pete
Oct 25, 20211 min read
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